I offer individual counselling sessions from a private and comfortable room in the centre of Cheltenham. The location is easy to reach, with nearby parking available. For those who prefer it, I can also offer online sessions, providing flexibility to suit your needs.
The First Session
If you’d like to get in touch, we can arrange an initial 50-minute session. This is an opportunity to explore what has brought you to counselling, what you hope to gain, and for you to get a sense of how I work.
If we both feel it is a good fit, we can then discuss how to proceed, which would typically involve weekly sessions at a regular time each week.
The fee for this session is £55.
Ongoing Sessions
Regular weekly sessions are usually scheduled at the same time each week to provide consistency and support. It’s natural not to know exactly how many sessions you’ll need or how long you’ll want to continue at the start. You will have an active role in shaping the pace of the counselling, and together we will regularly review your progress and discuss how you feel about the work. The fee for each session is £55.
Confidentiality
It’s important to me that you feel safe and comfortable to speak openly about what matters to you. All counselling sessions are completely confidential, and I follow the BACP Ethical Framework for the Counselling Professions to ensure your privacy and trust are fully respected.